Sometimes, when meeting an acquaintance, I get a greeting saying “Why is your face so dark?” until looking in the mirror to seriously examine one’s face which when seriously looking in the mirror found that the facial skin was really dull therefore causing concern cause lack of self-confidence Some people even dare not go out of society. But such a problem There is also a way to take care of the facial skin to be bright and bright as before. Therefore, for people with dull skin.
7 steps to take care of your skin from dullness.
Step 1 Clean your face.
Facial cleansing is considered important. Which before washing Make-up should be completely wiped off. with cleansing products for facial skin suitable for skin type. When the cleaning is done Therefore wash your face with a facial cleansing product that is suitable for your skin type. Then use toner to wipe again. The toner will help tighten the pores. and should use a non-alcoholic toner because it will make the skin dry too tight
Step 2 Exfoliate old skin cells.
Why should the old skin cells be removed? Because one of the reasons that make the skin dull. It comes from the old skin cells not peeling off or slowly peeling off. Causes the accumulation of a lot of deteriorated skin cells. which in addition to making the skin dull It also makes the skin rough. Therefore, you should always scrub your face regularly. to stimulate skin cell turnover and will get new skin cells to replace which will make the face look more radiant
Step 3 Compress your face with steam and apply nourishing cream.
An easy way to compress your face with steam is to prepare warm water. Soak a towel with warm water, wring it out and apply it on your skin. to help the pores open Stimulate blood circulation on the face. After compressing the face, apply various nourishing creams. Because it will go down and clog pores. It also makes the face even more glossy. While applying the cream, you may gently massage your face at the same time, it will help make the cream more effective.
Step 4 Apply sunscreen.
This is another important step. Because in everyday life it is necessary to face the sun. light from computer screen and light from the mobile phone screen which affects the skin. Therefore, sunscreen should be applied every day. in order to protect the skin from harmful rays. Because these lights will cause blemishes, freckles and wrinkles.
Step 5 Exercise regularly.
should exercise regularly In order for the blood to be pump to all parts of the body helps relieve stress which will make your skin shine feel refreshed every day
Step 6 Drink clean water.
Drinking enough clean water for the body every day. It will help the body to balance and affect the skin. The amount of water that should be drunk on average is 6-8 glasses per day.
Step 7 Get enough sleep.
Getting enough sleep for at least 6-8 hours a day and should sleep during the growth hormone period. This hormone is a hormone that helps strengthen and repair the body. Also known as young hormones. The time when this type of hormone is secreted is from 10 p.m. to 5 a.m. And will be best shed during midnight until 1 a.m., which is the time when you sleep the deepest. Therefore, you should go to bed before 1 a.m. in order for your body to fully receive the growth hormone. So get enough sleep and sleep at the right time. It will help both the body and the skin shine with aura, the face is clear, fresh, look younger.