Experts recommend 5 types of cutting boards to clean.

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Experts recommend 5 types of cutting boards to clean. Just washing with hot water won’t kill germs.

Hot water washing doesn’t kill germs! Experts recommend 1 step to kill germs and dry quickly, along with how to clean 5 types of cutting boards effectively.

5 types of cutting boards

Cutting boards, which are used to cut various ingredients, often accumulate bacteria and become a breeding ground for germs. Many people have different cleaning methods, such as using vinegar, lemon juice, bleach, or baking soda. However, not everyone has time to thoroughly clean them after every meal. Some people may just wash them with hot water, but experts warn that this method is not enough. If you want to effectively kill germs, you should add another important step.

“Wash with hot water to disinfect” is a big misunderstanding.

There are many ways to wash cutting boards that can help eliminate odors and prevent mold, such as using vinegar, lemon juice, bleach, or baking soda. However, in daily life, if you’re just cutting vegetables or meat, many people may just wash it with plain water or use hot water to finish it off. However, Professor Nakamura Akiko from Tokyo Medical University revealed that washing cutting boards with hot water alone does not kill germs as thought.

It is recommended to soak in hot water for at least 1 minute.

“By quickly rinsing your cutting board with hot water, bacteria barely have time to be exposed to the heat to be killed,” says Professor Nakamura. She recommends soaking your cutting board in hot water for at least one minute. In addition to killing germs, soaking in hot water also helps the board dry faster. Keeping your cutting board completely dry and free of moisture is one of the most effective ways to prevent bacteria from building up.

How to clean 5 types of cutting boards

Cutting boards come in a variety of materials, including wood, bamboo, tempered glass, fiberboard, and plastic. Dietitian Liao Jia-yin of Fengshan Hospital in Kaohsiung, Taiwan, recommends having at least two cutting boards in your home to separate raw and cooked food for hygiene reasons. Each type of cutting board should be cleaned and sterilized using a method appropriate to its material.

1. Cleaning the wooden cutting board

After cutting meat or seafood, immediately rinse the blood stains with cold water to prevent protein from clumping in the grooves.

advice:

  • After each use, clean the cutting board thoroughly, sprinkle with salt or baking soda (sodium bicarbonate), and scrub, then rinse with hot water to disinfect.
  • After washing, hang the cutting board to dry on both sides to prevent mold.
  • For a deep clean, sprinkle baking soda on the cutting board, spray with vinegar, and scrub. Finally, rinse with clean water and let it dry.

2. Cleaning the bamboo cutting board

Processed bamboo cutting boards are strong and less prone to knife marks. After use, you can scrub with a sponge soaked in dishwashing liquid or baking soda and then dry them immediately.

advice:

To disinfect, spray vinegar on a towel or kitchen paper and leave it on the cutting board for about 10 minutes, then rinse with clean water and let it dry completely.

3. Cleaning the tempered glass cutting board

Tempered glass cutting board is less likely to get scratched by knives.

advice:

After use, use a sponge soaked in dishwashing liquid to scrub and dry. If there are obvious stains, you can wash with hot water and dry it for extra cleanliness.

4. Cleaning plastic cutting boards

After use, use a sponge soaked in dishwashing liquid to scrub along the knife marks to thoroughly remove dirt.

advice:

For a deep disinfection, you can use a bleach solution mixed with water in a ratio of 1:3, soak a towel or kitchen paper, place on a plastic cutting board and leave for 20 minutes, then rinse thoroughly with clean water to remove all bleach stains.

5. Cleaning the fiberglass cutting board

In addition to the 4 types of cutting board cleaning tips recommended by nutritionist Liao Jiayin, fiber wood cutting boards are another popular choice. Although made of wood, they are made by mixing wood fibers with resin using high heat and pressure, which makes the material not absorb water. Therefore, there is no problem of blood or stains stuck in the สมัคร ufabet กับเรา รับโบนัสทันที grooves like traditional wooden cutting boards. In addition, they are resistant to mold and are easier to clean.

advice:

After use, the fiber cutting board can be washed with clean water immediately. If it is very dirty, you can use a neutral cleaning product or put it in the dishwasher. Then hang it to dry. No special maintenance is required.